Braised Ham in Honey Sauce is a famous traditional dish in Jiangsu, for which the making materials include ham, Tongxin white lotus, etc.. This dish is red in color and its marinade is transparent. So memorable it is!
Braised Ham in Honey Sauce is mainly sweet and salty. With a red color and transparent marinade, the crispy ham in the dish tastes fresh and sweet, and it is so alluring.
Braised Ham in Honey Sauce not only tastes good, but also has high nutritive value.
Rich protein and fat and a variety of vitamins and minerals are there in the ham, so it is stomach-invigorate, body fluid regenerating and blood replenishing, also it is kidney nourishing and essence replenishing.
Rich protein, carbohydrate calcium, magnesium and other nutritive elements are there in lotus seeds, so the dish is effective in defeating cancer, reducing blood pressure, strengthening heart, soothing the nerves as well as nourishing and restoring deficiency.
Rich protein, unsaturated fatty acids, vitamins and other nutritive elements are there in the pinenut kernels in the dish, thus it can soften blood vessels, delay aging, prevent cardiovascular diseases, moisten intestine and relieve bowels. In addition, it is an ideal food for ladies to moisturize and beautify their skin.